Please let your hair grow out for 1 -2 weeks (about a eighth of an inch) before coming in for your sugaring. Please do not shave the desired area before sugaring.
Unlike waxing I do not want you to exfoliate the skin the day before your appointment or the day after.
You can take ibuprofen before your appointment (Please
consult with your physician if you have any questions)
Stay out of the sun for 24 hours before and after your sugaring service. Please do not do any of the following for the first 24 to 48 hours after sugaring: exercise, swimming, tanning, bathing, sex of any kind, and do not apply topical lotions or creams.
The Wax Bar 
For Brazilian waxes, do I not need to shave before getting one for the first time? I’ve never really shaved there specifically so I’m wondering if it’s something I still need to do.
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No don’t shave you can trim if needed. I won’t be back open for a few weeks
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Why should one not exercise or bathe 24-48 hours after sugaring? And why not sex of any kind? What if I just sugared my legs?
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Because your pores are open for 24 to 48 hours and anything that gets in them could make them infected.
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